It’s time to find yourself. Your true self. If you were to take a look inside yourself right now, what would you see? How about your feelings. How do you feel? Stressed? Overworked? Drained? Life can be harsh if we forget to make the time. The time for what? For ourselves. Not doing so can leave us…
Live a happy, stress free life. When was the last time that you’ve experienced stress? A week ago? Yesterday? Maybe even right now? Regardless of when it occurred, stress is obviously not the greatest feeling, both psychologically and physiologically. I mean, who’s got the time for sweaty palms, butterflies, and shakiness? As if experiencing these…
Media And It’s Affect On Self Esteem Have you ever stopped to notice that there are advertisements literally everywhere you look nowadays? Get that new and improved facial cleansing formula! Or go try out the new performance enhancing sports gear! Buy this! Get that! Even if you continue to scroll down or look to the edges of your screen,…
The Battle Between Your Ego And Your True Self So, what’s on your mind right now? Any thoughts? Worries? Concerns? Is there any annoying chatter? Any upsetting feelings, complaints, or complicated questions? Our minds continue to talk, day in and day out. It never seems to stop, does it? Have you ever found to get too wrapped…
Free Yourself From Self Sabotage First of all, I just wanted to say thank you. Thank you for being your best self. For moving forward. For remaining strong. Sometimes it’s not easy to go through life, venturing into the unknown and dodging unexpected bullets. Sometimes it requires a huge amount of strength to get through even…
Are you writing your own story? What does it look like? Where are you headed? Imagine a book with several billion pages, each page having a unique story engraved onto its delicate pages. With each flip of a page, there is a different font, different images, and a different energy that is emitted from each message.…
What does it mean to live? Does it mean to make money? To be a great leader? To finally be termed “successful”? What does it mean to truly live? We go through our lives often asking ourselves this one simple question, but yet one so powerful that it dictates so many of our decisions. We are in…
Have you ever found yourself caught with in the rush of the outside world? Going to work, getting groceries, paying bills… do these sound familiar to you? Yes, life can easily become all too hectic. With each day moving by so quickly, how is one possibly able to make enough time for themselves? In particular,…
Are you familiar with the term ‘Arrival Fallacy’? It’s when we put certain expectations on our future selves and think “Once I get there, then I’ll be happy.” This is what some of us do when we’re planning out our goals, ambitions, and perspectives. And it makes total sense because we set in place where it is…
So you’re most likely sitting in some kind of chair right now or lying on some kind of bed. You’re surrounded by things that are familiar to you. What does the room you’re in look like? Is it messy or clean? What colour are the walls? If you look outside the window, what do you…
Have you ever felt tired? Not just the typical ‘get some rest’ kind of tired, but the kind that seems to ache out of every inch of your body? The kind that just can’t be ignored? Sometimes when you get to this point of being tired, it can be difficult to transition from one task…
Sometimes we need to stop and look at our lives for a second. Ask yourself; Where am I now? What does my future hold? Am I on the right track? These are questions that one can only answer for themselves, yet there’s no real way to do this. How are we possibly supposed to know…
ThePowerWithin 